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Fruits and Vegetables
Beans and Legumes
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: Limit the red pepper for a milder dish.
: Simple recipe for tofu-chocolate (or carob) cheesecake, in a graham cracker crumb crust.
How To Make Tofu
: Instructions from the book The Folk Art of Japanese Country Cooking by Gaku Homma.
How To Make Tofu Mayonnaise
: 5-minute instructions from Marie Oser's Soy of Cooking.
How to Make Tofu
: Instructions, material and ingredients necessary to make this bean curd.
: Instructions for making tofu from soy milk.
Making Tofu from Soy Milk
: Step-by-step instruction on how to make tofu at home.
Soy Protein Tofu Recipes
: Listing of products and recipes, as well as information how soy can help relieve symptoms of menopause and hormone replacement therapy.
: Describes the traditional art of tofu-making.
: Describing the origins and production of tofu as well as listing menu suggestions and availability information.
Tofu "Turkey" with Stuffing
: Step-by-step guide to creating this meat-free holiday favorite.
: Information on preparing soups, burritos, and cheesecake.
: An assortment of recipes from The Book of Tofu.
: A collection of baked, curried, or stir fried low-fat dishes.
: From Better Homes and Gardens.
: Dr. Weil presents recipes such as stir-fried rice with tofu, and tofu with cilantro sauce.
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