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  Search Home : Sports : Strength Sports : Powerlifting : Training

See Also:

  • Doug Daniels' Power Page: Articles on training and tips for reaching lifting goals.
  • Fred Hatfield's Page: Lots of information on powerlifting, weightlifting, and training in general.
  • Power-Matrix: A workout that increases strength and power without drugs. A brief description of correct techniques for bench press, deadlift and squat.
  • Russian Kettlebell Fitness.com: Forums, articles, newsletters, and workouts. Kettlebell training specifically geared towards the Special Operations Force Operator.

 

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